Water the Essence of Life

“Water is the mirror that has the ability to show us
what we cannot see. It is a blueprint for our reality,
which can change with a single, positive thought. All
it takes is faith, if you’re open to it.”

I believe that to be true on many levels and include it as food for thought.

Here are some interesting facts you should be aware of, keeping in mind that water is H₂O, two hydrogen atoms with one oxygen atom:

•• Nearly 99 percent of the mass of the human body consists of just six chemical elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Another five elements make up most of the last percentage point: potassium, sulfur, sodium, chlorine, and magnesium. Hydration level (how much water you drink) makes a big impact on the amount of oxygen and hydrogen in your body, and affects the relative composition of the rest of the elements.

•• Oxygen (O) comprises 65 percent of body weight.

•• Oxygen is the most abundant element in the human body. It’s mainly found bound to hydrogen in the form of water. Water, in turn, makes up about 60 percent of the human body and participates in countless metabolic reactions. 13

I would like each and every one of you to increase your water consumption by adding an extra glass a day. Then increase it by another half a glass a day until you are drinking lots of good, pure, clean water to feed your body, mind, and spirit. It takes a while for your body to adjust. If you feel like you are peeing every five seconds, that won’t last long. Your body adjusts to the increased intake and will be able to absorb it.

Optimal being is very dependent on water so be kind to yourself: pour a glass of water, sit down, and reflect on this information….it is worth pondering, your health depends on it.

  1. : https://drjoedispenza.net/blog/general/the-passing-of-a-legend-dr-masaru-emoto-the-water-doctor-dies

13.https://sciencenotes.org/elements-in-the-human-body-and-what-they-do

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Kathleen Bulger

Kathleen Bulger graduated from the Canadian School of Holistic Nutrition in 2017 with her certification as a Holistic Nutritional Consultant, She has had the pleasure of working with hundreds of clients helping them achieve a balanced state of health taking them from exhausted to energized and engaged.